Visit page /#section-shared-header
  • Hero
  • About
  • Support
  • Learn
  • Experience
  • Contact us
  • Terms of service
  • Privacy policy

Feed Your Structure. Honor Your Rhythm.

Whole-food, plant-based guidance for neurodivergent women redefining nourishment through self-trust, ancestry, and clarity.

Three Ways to Learn

Every part of Vegan Soul Tribe connects back to advocacy, visibility, and healing — all through the M.A.M.M.A. L™ Framework.

Cookbook

Close-up portrait with UNMASKED vertical title.
Learn More
Preview “Feeding the Unmasked Body” Intro Essay

Courses

Vegan Soul Tribe crown logo on sage background.
Learn More
🎁 Download Your Free Bonus NeuroCard

Community

Natalee hiking with service dog, blue sky and sandstone.
Learn More
Explore Free Preview of Course

Learn - "The Convenient Vegan"


The Convenient Vegan— A Vegan Soul Tribe Guide

This isn’t just a cookbook.


It’s a cross-generational coursebook for nourishment, structure, and ancestral healing.

Created from Natalee’s real 2022 recipes and expanded with new teachings from her nomadic life, The Convenient Vegan bridges soul-food memory, veganism as special interest, and autistic self-regulation.

This is ancestral love rewritten through plants — a mirror for every woman learning to feed herself unmasked.

Inside you'll find:

  • Low-Budget Regulation Meals — 30-min recipes from the journey’s beginning.

  • Sensory-Safe Pantry Starter — organize food for clarity and calm.

  • Cyclical Care Meals — honoring your monthly womb cycle with warmth and rest.

  • Mask-Off Cooking Spaces — real clips of cooking without performance.

  • Journal Prompts + Grounding Audio — practical tools for self-nourishment.

  • Community Link: Tribe Kitchen Connect.

Founder's Circle note:

Founding buyers receive lifetime updates, future video expansions, and early access to retreats and NeuroCards bundles.

Join Waitlist for The Convenient Vegan — $37 Founder’s Circle
Preview “Feeding the Unmasked Body” Intro Essay

Downloading the free preview will automatically add you to the cookbook waitlist.”

Back to All Learn Options

LEARN - Neurodivergent Card Deck — 60 Cards for Clarity and Connection

Grounded in lived Black autistic experience and guided by the M.A.M.M.A.L.™ . Framework, this deck offers week-by-week reflection tools for self-regulation, healing, and creative leadership.


Each of the 60 cards includes definition, lived example, and two journal prompts to support structure and self-advocacy— the same lens that shapes UNMASKED and the Retreats Abroad. This course is created by & for adult-diagnosed and undiagnosed autistic women seeking practical ways to unmask safely and sustain mindful energy.


Learners are encouraged to use the weekly journaling sheets to track their growth, reflect on their traits, and build their own NeuroJournal — a keepsake of self-awareness through artistry and ancestry.


This is how Vegan Soul Tribe teaches neurodivergence through artistry, rhythm, and reflection — one trait, one truth, one transformation at a time.

Visit our website
Join the Founder’s Circle — $67 Pre-Sale

Free Preview: The Bonus NeuroCard – Hyperlexia (Language as Lifeline)

Experience Your First NeuroCard Lesson — Free
🎁 Download Your Free Bonus NeuroCard

Unmask your magic. Get your free NeuroCard — a glimpse into the 12-Week Journey powered by the M.A.M.M.A.L.™ Framework.

Founder's Price

Early supporters get lifetime access to the full NeuroCards experience at a reduced rate.

$67

JOIN NOW
  • 🎴 Full 60-Card Digital Deck + printable journal pages

  • 🎥 12 weeks of self-paced video lessons with captions & visual supports

  • 💬 Access to the Founders-only community forum + live kickoff session


After Launch

Standard enrollment once the pre-sale closes.

$97

  • 🎴 Full 60-Card Digital Deck + journal downloads

  • 🎥 12 weeks of guided lessons + reflection prompts

  • 🌍 Access to the NeuroTribe Community Portal

Q: What makes this course different from other Neurodivergent courses?

A: This isn’t a template or re-packaged coaching program.


It was born from 11 000 + hours of real, unreleased footage and research—capturing my life as a Black autistic woman navigating solitude, creativity, burnout, and regulation across multiple countries.

Most courses talk about inclusion.


This one embodies it.


It was designed for and by Black, autistic, self-diagnosed, and late-diagnosed and LGBTQ+ women who have spent years, masking in silence.

Each lesson blends ancestral storytelling, autistic-friendly visuals, lived strategies for sensory regulation, and community discussion circles that mirror how we actually learn—through rhythm, reflection, and connection.


It’s not academic theory; it’s lived advocacy turned into a framework that you can apply to your own daily life.


Q: Do I need a diagnosis to join?

A: Absolutely not. In fact, this space was intentionally created for those who’ve never been formally diagnosed—the ones who’ve always known something was different but were overlooked or dismissed.

Formal testing is often inaccessible, expensive, or biased—especially for Black women, queer adults, and those discovering their neurodivergence later in life.


Here, self-identification is valid.


You don’t have to prove your difference to belong.

This course is about language and liberation—helping you unmask, self-regulate, and reclaim your identity on your own terms.


If you’re self-diagnosed, undiagnosed, or exploring your traits through community learning, you’re in the right place.

Q: Can I join later?

A: Yes—but Founders get lifetime access and exclusive bonuses during pre-sale.

After the pre-sale closes, enrollment re-opens at the regular $97 rate.


Founders receive:

  • Lifetime updates for new NeuroCards and video lessons

  • Access to early retreat invitations and community discussions

  • Founders badge inside the course forum

Joining now also means you’re part of shaping this movement from the ground up—helping create visibility for neurodivergent Black women, globally.

Back to All Learn Options

Learn - Experience our 7 Day self-love Course & Community


7-day Self-love Course for Queens

Heal in Rhythm. Rest without Guilt.

A 7-day self-paced journey for BIPOC and neurodivergent women learning to rebuild self-love through structure, rest, and ritual.


Each lesson takes less than 10 minutes — small, grounded steps toward peace that lasts.

Join the 7-Day Self-Love Course — Founder’s Circle

KEY BENEFITS

Relearn What Self-Love Feels Like

This isn’t surface-level “self-care.” It’s daily, sensory-safe practice for women healing from over giving, overthinking, and masking.

Built for Neurodivergent Minds

Seven short & engaging lessons, each 2–3 minutes, with private discussions & ND Bonus Practices designed for real energy cycles.


You’ll learn gentle ways to regulate, rest, and reframe perfectionism.

Created by and for BIPOC Women

Our culture carries survival, but this course creates room for softness.


Through mindful rituals and the M.A.M.M.A.L. .™ framework, you’ll learn to lead with love instead of exhaustion.

Choose Your Rhythm

Choose your rhythm of connection — whether you need solitude, support, or sustained community, you belong here.

Tier 1 - Course Only

For self-paced learners craving structure and reflection without group interaction.


Perfect if you want a gentle, independent start to your self-love and regulation journey.

$37.00 (Founder's Circle)

Start My 7 Days
  • 7-Day self-guided experience

  • Downloadable Women’s Wellness Workbook (daily pages)

  • Mindfulness Meditation Guide for grounding

  • Lifetime course access + lesson comment threads

Tier 2 - Course + 1 Month Community

For those ready to connect, reflect, and heal in community and grow within the Tribe’s private discussion circles. — gentle accountability and support from others walking the same path.

$47.00 (Founder's Circle)

Join the Tribe
  • All Tier 1 features

  • 30 days access to The Tribe Community — our private, gentle discussion space

  • Access to group reflection threads inside lesson

  • Community Q&A prompts and shared wins

Tier 3 - Course + 3 Month Community

For women seeking longer support, community and deeper transformation — time to regulate, rebuild, and re-root in self-trust alongside your Tribe.

$67.00 (Founder's Circle)

Stay in Rhythm
  • All Tier 1 +Tier 2 features

  • 3 months of Tribe Community access

  • Bonus “Integration Circle” replay (guided reflection)

  • Extended accountability + gentle follow-up reminders & check-ins

Back to All Learn Options

Natalee Eason is a Black, autistic, queer, vegan filmmaker, photographer and storyteller redefining visibility for neurodivergent, BIOPIC, & LGBTQ+ women.

🜂 Vegan Soul Tribe


M.A.M.M.A.L.™ Framework: Movement • Ancestry • Mindfulness • Masking Awareness • Advocacy • Love


Inner Pillars: Structure • Rhythm • Growth • Expression • Connection • Core Self • Identity & Clarity


© 2025 Vegan Soul Tribe. All rights reserved. Unauthorized use or reproduction prohibited under international copyright law.

Support
Learn
Experience
HOME
Aboout M.A.M.M.A.L.™ Framework
Contact
Visit our YouTube channel
Visit our Instagram profile
Visit our TikTok channel
Terms of service
Privacy policy
GetResponse