From Survival to Structure — The Vegan Soul Tribe Story
Vegan Soul Tribe was born from a woman searching for peace that made sense for her wiring.
In 2022, I created my first wellness guides and courses — small, soulful acts of survival that helped me translate healing into structure.
At the time, I didn’t yet have language for autism or neurodivergence — only a deep pull to make wellness accessible to women who felt unseen.
That same spirit became the foundation of the M.A.M.M.A.L. Framework, a personal-development and self-regulation model I designed to help us move from masking to meaning.
It unites six outer practices — Movement, Ancestry, Mindfulness, Masking Awareness, Advocacy, and Love — with seven inner pillars — Structure, Rhythm, Growth, Expression, Connection, Core Self, and Identity/Clarity — the rhythm of real, regulated living.
Today, that framework powers an entire ecosystem
✨ UNMASKED — my upcoming docuseries on Black autistic women reclaiming voice.
✨ The NeuroCards Course — 60 traits of neurodivergence through lived experience.
✨ The Convenient Vegan Cookbook — nourishment as structure and rhythm.
✨ The 7-Day Self-Love Course — daily regulation and self-trust rituals.
✨ Retreats Abroad — embodied healing in sensory-safe, nature-based spaces.
✨ Neurodivergent Travel Guides — Global series for the solo Neurodivergent LGBTQ+ traveler.
✨ K9 M.A.M.M.A.L. Training Program (future)— 3yr embodied love as leadership, human–canine co-regulation, nonverbal communication, and service partnership.
"Everything I’ve built — from my first course & books in 2020 to this evolving ecosystem — is connected by one truth:
Healing isn’t linear.
It’s layered, ancestral, and ours."
-Natalee Eason, Founder of Vegan Soul Tribe
